1. The golden Egyptian oil for hair and scalp

Black seed oil is a natural extract from the seeds of the black cumin plant (Nigella sativa) and has been valued for its health benefits for centuries. It is rich in various nutrients such as unsaturated fatty acids and essential oils, which are also important for hair health.

Healthy hair is the result of complex biological processes that occur in the hair follicle. Hair growth is determined by cell division in the hair root, the supply of nutrients, and the production of keratin, a protein that forms the main component of hair.

A variety of nutrients are important for healthy hair These include proteins, as well as vitamins such as biotin (vitamin B7), vitamin A, vitamin E, and various B vitamins (such as B1, B2, B3, B5, and B6). Minerals such as zinc, iron, and selenium are also crucial for hair growth and scalp health.

Black seed oil can help promote healthy hair because it contains many of these important nutrients. In particular, black seed oil is rich in B vitamins, zinc, iron, and essential fatty acids such as omega-3 and omega-6 fatty acids.

Black seed oil can be used for hair in a variety of ways. It can be applied directly to the scalp and gently massaged in to promote circulation and improve nutrient absorption. Alternatively, black seed oil can be taken orally to support overall health, which can also have a positive effect on hair growth.

When using black seed oil for hair care, it's important to choose high-quality, cold-pressed oil to ensure the valuable ingredients remain intact. Regular use, either externally or internally, can help improve hair health and promote hair growth.

2. What is important for more hair growth and less hair loss?

Healthy hair depends on several biological processes that take place in the hair follicle and the surrounding skin:

Cell division in the hair root: New hair cells are formed through cell division in the hair root. Adequate and coordinated cell division is crucial for hair growth.

Keratin production: Hair is primarily composed of keratin, a robust protein. The production and deposition of this protein in the hair follicles is essential for the formation of healthy hair.

Nutrient supply : Healthy hair follicles require an adequate supply of nutrients such as proteins, vitamins, minerals and essential fatty acids to function optimally.

The most important nutrients needed for healthy hair are:

Proteins: Hair is largely made up of protein (especially keratin). Adequate protein intake is therefore crucial.

Biotin (Vitamin B7): Biotin plays an important role in the formation of keratin. This vitamin is found in trace amounts in black cumin seed oil.

Vitamin A: Supports cell division in hair follicles and aids in healthy hair growth. Black seed oil contains beta-carotene, a precursor to vitamin A, which can promote cell division. Thus, black seed oil helps with hair growth.

Vitamin E: A powerful antioxidant that promotes blood circulation and supplies oxygen to the hair follicles. Black seed oil is rich in vitamin E, which promotes blood circulation and provides antioxidant protection. This is how black seed oil protects against hair loss.

Various B vitamins (B1, B2, B3, B5, B6): These vitamins are important for metabolism and cell division, which can have a positive effect on hair growth.

Iron: Helps supply oxygen to hair follicles, which is essential for healthy hair growth. This mineral is present in trace amounts in black seed oil.

Zinc: Plays a role in cell division, including cell division in hair follicles. Black seed oil may contain small amounts of zinc.

Omega-3 fatty acids: Support scalp health and promote blood circulation, which in turn can promote hair growth. Black seed oil contains omega-3 fatty acids, but mainly omega-6 fatty acids, which can also contribute to hair growth.

A deficiency in these nutrients can lead to hair loss, brittle hair, or other hair problems. A balanced diet rich in these nutrients can help maintain hair health and promote hair growth.

3. Active ingredients and ingredients of black seed oil for hair?

Black cumin can help support hair health in several ways thanks to its rich nutrient composition:

Vitamins and minerals: As mentioned, black seed oil contains a variety of vitamins and trace elements important for healthy hair. These include vitamin A, which promotes cell regeneration; vitamin E, a powerful antioxidant that supports scalp health; B vitamins such as biotin (vitamin B7), which is crucial for hair growth; and minerals such as zinc and iron, which provide nutrients to hair follicles.

Essential fatty acids : Black seed oil contains omega-3 and omega-6 fatty acids, which can promote scalp health, improve circulation, and strengthen hair follicles. These fatty acids are also important for the formation of healthy cells and maintaining moisture in the hair.

Antioxidant properties : The antioxidant properties of black seed oil can help neutralize free radicals and protect against oxidative stress. A healthy scalp is crucial for hair growth and health.

Anti-inflammatory properties : Black seed oil has anti-inflammatory properties that can help relieve scalp irritation and inflammation.

Improves blood circulation : Regular application of black seed oil to the scalp can increase blood circulation. Improved circulation means a better supply of nutrients and oxygen to the hair follicles, which can promote hair growth.

The synergistic effect of these ingredients in black seed oil makes it a natural support for healthy hair. By nourishing hair cells, reducing inflammation, and supplying hair follicles with essential nutrients, black seed oil can help promote hair growth, reduce hair loss, and improve overall hair health.

4. How to use black seed oil for hair?

Black seed oil can be used both internally and externally to support hair growth, prevent hair loss, and promote scalp health. Black seed oil is particularly effective when combined with a nutrient-rich diet and with regular use.

External use:

1. Black cumin oil as hair oil
For intensive care, you can apply black seed oil directly as a hair oil. Here's how:

Directions:

Gently warm 1-2 tablespoons of black seed oil between your palms.

Massage it thoroughly into your scalp – this stimulates blood circulation and can improve the supply of nutrients to the hair roots.

Distribute the rest in dry or slightly damp hair, especially in the lengths and ends.

Wrap a towel or shower cap around your hair and leave the black seed oil on overnight.

Rinse thoroughly the next morning with a mild natural shampoo. A second wash may be necessary.

This method is especially recommended for dry hair, an itchy scalp, or the first signs of hair loss. Just 1-2 applications per week can produce visible results.

2. Nourishing DIY hair mask with black cumin oil
For even more nourishing benefits, you can combine black cumin oil with other natural oils:

Recipe suggestion for a hair mask:

1 tbsp black cumin oil

1 tbsp coconut oil (moisturizing)

1 tsp olive oil (provides vitamin E and antioxidants)

Application:

Mix oils well and heat slightly.

Massage evenly into hair and scalp.

Leave on for at least 1 hour, preferably overnight.

Rinse thoroughly in the morning and wash your hair as usual.

Tip: If you have oily hair, you can reduce the amount of oil or focus only on the scalp.

3. Soothing scalp treatment with black cumin oil
If you suffer from dry, flaky, or irritated scalp, targeted application directly on the skin helps:

How it works:

Apply a few drops of black seed oil directly to the scalp with your fingertips.

Massage gently in circular motions.

Leave on overnight – ideal for chronic itching or tightness.

Wash out the next morning with a mild shampoo.

This application can be repeated 2-3 times a week and is particularly helpful for dry winter skin or stress-related hair loss.

Internal use:

Supplementation: Take black seed oil as a dietary supplement by taking 1 to 2 teaspoons (5-10 ml) daily. You can consume the oil directly or mix it with a glass of water, juice, or yogurt.

Capsules: If you don't like the taste of the oil, you can also take black seed oil in capsule form , which are conveniently dosed and offer a practical alternative to the liquid form.

5. Frequently asked questions about black seed oil and hair

How can you use black seed oil to get shiny and strong hair again?

Black seed oil can be used as a hair oil by applying it to the scalp and hair. Gently massage it in and leave it on for at least 30 minutes before rinsing. Alternatively, black seed oil can also be taken as a dietary supplement to promote hair health from within.

How to take black seed oil for hair?

Black seed oil is not typically taken internally to directly support hair health. Instead, it is recommended to be used externally by applying the oil to the scalp and hair. Gently massage the oil in and leave it on for at least 30 minutes or overnight before rinsing. Black seed oil can also be taken as a dietary supplement to support overall health, which may also have a positive effect on hair growth.

Is black seed oil good for gray hair?

Black cumin oil contains valuable ingredients such as unsaturated fatty acids, vitamin E, beta-carotene, and trace elements such as zinc and selenium. These generally support hair health by nourishing the scalp, promoting blood circulation, and strengthening the hair structure.

Black seed oil is often promoted as a natural remedy for gray hair. However, there is no scientific evidence that it actually prevents or reverses graying. Graying is usually genetically or age-related—both of which can only be influenced to a limited extent by external applications.

Nevertheless, black seed oil can be a valuable addition to natural hair care. It has anti-inflammatory properties, provides nutrients to the scalp, and, when massaged, can stimulate blood circulation, which promotes hair growth. Indirectly, this can help improve overall hair health and make hair appear stronger and healthier.

Does black seed oil help with hair loss and is it good for hair growth?

Black seed oil is often praised for its potential effectiveness in treating hair loss and promoting hair growth. This is due to its rich nutrient composition, which can promote hair health. Its anti-inflammatory properties and ability to improve scalp circulation may help reduce hair loss and support hair growth.

It contains vitamins, minerals, and essential fatty acids that can strengthen hair follicles and support the production of healthy hair. While black seed oil shows positive results in many people, individual responses can vary. It's important to use it regularly and over a long period of time to see potential benefits. For severe hair loss, it's advisable to consult a dermatologist to determine the best treatment strategy.

Is black seed oil good for the scalp?

Black seed oil is beneficial for the scalp for several reasons. It possesses anti-inflammatory properties that can help relieve scalp irritation, especially in cases of dandruff or dry skin. The rich fatty acids in black seed oil moisturize and reduce dryness, resulting in healthier and shinier hair. Additionally, the oil promotes scalp circulation, improving nutrient delivery to hair follicles and supporting hair growth. Due to its antioxidant properties, black seed oil protects the scalp from free radical damage, leading to a healthier scalp and hair. Regular applications can soothe, condition, and revitalize the scalp. However, it is important to test the oil for compatibility before use to rule out allergic reactions.

6. Conclusion

Egyptian black seed oil promotes scalp and hair health through its rich nutrient composition. It improves circulation, relieves inflammation, and strengthens hair follicles. Vitamins A, E, B vitamins, zinc, iron, and essential fatty acids support hair growth and protect against damage. Applied externally as a hair oil or scalp treatment, or taken internally as a dietary supplement, it can effectively improve hair health.

More articles:
Black cumin oil
Black cumin oil effect on skin
Black cumin oil effect nails

Sources:

Ahmad A, Husain A, Mujeeb M, et al. A review on therapeutic potential of Nigella sativa: A miracle herb. Asian Pac J Trop Biomed. 2013;3(5):337-352. doi:10.1016/S2221-1691(13)60075-1

Dalli M, Bekkouch O, Azizi SE, Azghar A, Gseyra N, Kim B. Nigella sativa L. Phytochemistry and Pharmacological Activities: A Review (2019-2021). Biomolecules. 2021;12(1):20. Published 2021 Dec 23. doi:10.3390/biom12010020