Hericium erinaceus (Hericium erinaceus), also known as "lion's mane," is a mushroom found naturally in temperate forests. It is widely used in traditional Chinese medicine to alleviate heat and dryness in the body. Recent studies suggest that its effects are often associated with the erinacines.

As a cooking ingredient, tea infusion or in capsules

Hericium erinaceus is characterized by its pleasant flavor and is traditionally used in soups and stir-fries. Fresh Hericium erinaceus is used or dried, steeped mushrooms are used. Dried mushroom flakes or powder are also used in tea infusions. The convenient intake of Hericium erinaceus in capsules with warm food or water is recommended. In addition, other plants such as Brahmi and Ashwagandha are known for their positive effects on nerves.

Ingredients:

Organic Hericium powder from the whole mushroom body (Hericium erinaceus)

Capsule shell made of 100% hydroxypropylmethylcellulose (HPMC), which is made from pine pulp.
The capsule size is 00 (2.3 cm x 0.83 cm).

One pack of Hericium capsules from Bionutra contains 180 capsules and provides you with valuable plant and nutritional substances for 180 days.

The dosage:

It is recommended to take 2 capsules per day with plenty of liquid.

A daily dose of 2 Bio-Hericium capsules contains:

• 1300 mg organic Hericium powder

Important information: Do not exceed the recommended daily intake.
The dosage varies depending on your needs, so it is recommended to start with a lower dose.

Our Hericium comes from sustainably grown organic cultivation in China. Each batch is traceably produced in Germany under strict safety standards. The raw materials for this product are 100% organic and sustainably grown. You can view laboratory test results in the product images on our website.

• March 31, 2027
• Storage in a dark, cool place with the lid closed is recommended.

What active ingredients are contained in Hericium?

Hericium contains fiber and other bioactive compounds that can help support intestinal well-being.

Are there any side effects when using Hericium?

Hericium mushrooms are generally considered safe and well-tolerated. However, there have been some reports of allergic reactions in sensitive individuals.

• Friedman M. Chemistry, Nutrition, and Health-Promoting Properties of Hericium erinaceus (Lion's Mane) Mushroom Fruiting Bodies and Mycelia and Their Bioactive Compounds. J Agric Food Chem. 2015;63(32):7108-7123. doi:10.1021/acs.jafc.5b02914
• Khan MA, Tania M, Liu R, Rahman MM. Hericium erinaceus: an edible mushroom with medicinal values. J Complement Integr Med. 2013;10:/j/jcim.2013.10.issue-1/jcim-2013-0001/jcim-2013-0001.xml. Published 2013 May 24. doi:10.1515/jcim-2013-0001
• Chong PS, Fung ML, Wong KH, Lim LW. Therapeutic Potential of Hericium erinaceus for Depressive Disorder. Int J Mol Sci. 2019;21(1):163. Published 2019 Dec 25. doi:10.3390/ijms21010163

At Bionutra, we promote a healthy lifestyle by offering high-quality, natural products that meet your micronutrient needs. We believe that nature already offers answers to modern challenges that research is only gradually discovering. Our in-depth expertise in biochemistry and nutrition enables us to support a healthy diet with sensible, purely plant-based products and make them easily accessible to many people.