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Turmeric and Pepper – A Pro...
Turmeric and pepper – a well-known nutritional duo. Learn more about curcumin, piperine, and their special combination!
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The power of turmeric ginger
Turmeric and ginger are two powerful roots that complement each other perfectly. Both possess anti-inflammatory and antioxidant properties that nat...
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How herbal supplements can ...
Herbal supplements are becoming increasingly important when it comes to supplementing a healthy diet and specifically supporting individual needs. ...
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Black pepper – use, ingredi...
Black pepper is one of the oldest and most popular spices in the world. Originating in Southeast Asia, it not only adds heat and flavor to many dis...
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Chili – not only hot, but a...
Chili is a fascinating plant, prized worldwide for its hot and aromatic pods. Originally native to South and Central America, chili has long since ...
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Amla Powder – Everything yo...
Amla, the fruit of the Indian gooseberry tree, has been a central component of Ayurvedic medicine for centuries and enjoys widespread popularity w...
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Milk thistle – traditional ...
Milk thistle contains compounds such as silymarin and silybin, which can protect and regenerate the liver. This plant is used to support liver heal...
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Peppermint oil – ingredient...
Peppermint oil is an oil obtained by steam distillation from the leaves of the peppermint plant (Mentha piperita). This plant, which belongs to the...
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Nettle – a little-noticed s...
Everyone probably has an unpleasant childhood memory associated with nettles. This plant, which looks very similar to mint, defends itself against ...
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Rosemary oil - the natural ...
Rosemary (Rosmarinus officinalis) is a fragrant evergreen plant belonging to the mint family. The herb is native to Mediterranean regions but is cu...
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Eucalyptus oil – properties...
Eucalyptus oil, extracted from the leaves of the eucalyptus tree, is a popular essential oil used primarily in natural medicine and aromatherapy. K...
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Ceylon cinnamon – the “real...
Ceylon cinnamon, also known as Cinnamomum verum or "true cinnamon," contains valuable active compounds such as cinnamaldehyde and eugenol, which h...
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