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Turmeric and mental health ...
Turmeric has gained considerable attention thanks to its diverse health benefits. Recent studies show that turmeric can help with depression and a...
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An overview of the health e...
Turmeric is a superfood with powerful antioxidant and anti-inflammatory properties. The active ingredient curcumin helps with digestive problems, ...
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Turmeric dosage in everyday...
Turmeric is a healthy spice with many beneficial effects thanks to its main ingredient, curcumin. It has anti-inflammatory and antioxidant properti...
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Healing effects of turmeric
Turmeric is a spice with impressive health benefits. It has anti-inflammatory and antioxidant properties and can help with Alzheimer's disease, ost...
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The Turmeric Plant: How to ...
The turmeric plant, also known as turmeric root or by its botanical name Curcuma longa, belongs to the ginger family (Zingiberaceae). This plant fa...
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Neem - Nature's Pharmacy
The neem tree is a versatile plant with numerous health benefits from Ayurvedic tradition. All parts of the tree—from leaves to bark to fruit—are ...
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Turmeric ingredients at a g...
Turmeric, also known as turmeric root, is a versatile spice with impressive health benefits. The active ingredient curcumin in turmeric has anti-in...
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Turmeric and barley grass –...
Discover the comprehensive health benefits of turmeric and barley grass—two powerful organic superfoods that offer a powerful synergy. Boost your ...
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Kelp algae: Natural iodine ...
Chinese, Japanese, and Korean cuisines offer a variety of unique flavors, often associated with a healthy diet that supports thyroid balance. Nutri...
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Brahmi – the small stonecro...
Brahmi, Bacopa monnieri, is an ancient herb of Ayurveda, often referred to as the "plant of wisdom." Traditionally, it is known for its memory-enha...
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Chlorella – Superfood from ...
Chlorella is a microalgae that has been used in Asia for centuries, but has only gained popularity in Europe in recent decades. It is considered a...
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Spirulina – origin, ingredi...
Spirulina, a spiral-shaped microalgae, has been a valued food for thousands of years. Due to its richness in proteins, vitamins, minerals, and a...
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