The rose hip (Rosa canina) is the fruit of the rose plant and is native to Europe, North Africa, and parts of Asia. Due to its rich content of vitamin C, antioxidants, and fiber, it is highly valued for its diverse health benefits. Its uses range from teas and jams to dietary supplements and cosmetic products, and are important for both inner well-being and external radiance.

On an empty stomach, day and night

Rosehip capsules are ideally taken regularly with meals, with sufficient fluid to ensure optimal nutrient absorption. Rosehip capsules are generally considered safe, even at high doses. Combining rosehips with turmeric, ginger, and nettle is particularly popular during the colder seasons. This synergistic blend can help support holistic well-being.

Ingredients:

Organic rosehip powder (seedless)

Capsule shell made of 100% hydroxypropylmethylcellulose (HPMC), which is made from pine pulp.
The capsule size is 00 (2.3 cm x 0.84 cm).

One pack of rosehip capsules from Bionutra contains 240 capsules and provides you with natural vitamin C, lycopene and galactolipid for a good 2 months (depending on your personal dosage).

The dosage:

It is recommended to take 1-2 rosehip capsules three times a day with each meal and plenty of liquid.

A daily dose of six organic rosehip capsules contains:

• 3900 mg organic rosehip powder

Important information: Do not exceed the recommended daily intake.
The dosage varies depending on your needs, so it is recommended to start with a lower dose.

The natural rosehip bushes (wild roses) grow in Chile under controlled organic conditions, entirely without pesticides or chemical fertilizers. The fully ripe fruits are harvested and freed from the blossoms, stems, and irritating hairs. The fruits are then gently dried, pitted, and ground into this rosehip powder. In Germany, the rosehip powder is independently tested for residues and used to produce rosehip capsules. Encapsulation takes place under strict control standards to ensure the highest quality of the capsules. The capsules are then packaged in airtight kraft bags. The package size is selected to ensure our customers receive optimal value for money. Laboratory test results can be viewed in the product images on our website.

June 30, 2025
Storage in a dark, cool place with the lid closed is recommended.

Are there any side effects or risks associated with using rose hips?

Rose hips are generally safe, but excessive consumption can cause gastrointestinal upset. People with allergies to rose plants should be cautious.

What should you look for to get high-quality rose hips?

When processing rose hips, the following should be observed: Harvest in late summer to autumn when fully ripe, clean thoroughly, remove seeds and fine hairs, dry gently (air, dehydrator, low oven temperature), and store airtight in a cool, dark place.

How much vitamin C does the products contain?

The rosehip capsules contain 3.76% vitamin C. This means that one 650 mg capsule contains 2.44 mg of vitamin C.

Ayati Z, Amiri MS, Ramezani M, Delshad E, Sahebkar A, Emami SA. Phytochemistry, Traditional Uses and Pharmacological Profile of Rose Hip: A Review. Curr Pharm Des. 2018;24(35):4101-4124. doi:10.2174/1381612824666181010151849

Chrubasik C, Roufogalis BD, Müller-Ladner U, Chrubasik S. A systematic review on the Rosa canina effect and efficacy profiles. Phytother Res. 2008;22(6):725-733. doi:10.1002/ptr.2400

Chrubasik C, Duke RK, Chrubasik S. The evidence for clinical efficacy of rose hip and seed: a systematic review. Phytother Res. 2006;20(1):1-3. doi:10.1002/ptr.1729

At Bionutra, we promote a healthy lifestyle by offering high-quality, natural products that meet your micronutrient needs. We believe that nature already offers answers to modern challenges that research is only gradually discovering. Our in-depth expertise in biochemistry and nutrition enables us to support a healthy diet with sensible, purely plant-based products and make them easily accessible to many people.