The stinging nettle has been native throughout Europe for thousands of years. Anyone who spends time outdoors in nature is familiar with it and has surely encountered its itchy, slightly burning sensation! The stinging nettle truly lives up to its name, but one thing it is definitely not: a weed. Especially the very young nettles not only contain valuable nutrients but also have a lot to offer in culinary terms.

Freshly picked or as dried powder in capsules

Nettles can be harvested fresh from the garden or enjoyed as a tea. The easiest way to consume nettles, however, is in capsule form. Two capsules daily, taken with plenty of water, are sufficient to benefit from the beneficial properties of nettle. As a green nutrient complex, it combines well with moringa and barley grass.

Ingredients:

Organic nettle leaf powder (Urtica dioica)

Capsule shell made of hydroxypropylmethylcellulose (HPMC), made from pine pulp.
The capsule size is 00 (2.3 cm x 0.83 cm).

One pack of nettle capsules from Bionutra contains 270 capsules and provides you with valuable plant and nutritional substances for 135 days.

The dosage:

It is recommended to take two organic nettle capsules daily with a meal and plenty of liquid.

A daily dose of 2 organic nettle capsules contains:

• 1000 mg organic nettle leaf powder

Important information: Do not exceed the recommended daily intake.
The dosage varies depending on your needs, so it is recommended to start with a lower dose.

Our nettle leaf powder comes from Eastern European cultivation (Bosnia and Herzegovina). The raw materials for this product are organically and sustainably grown.

March 17, 2027
Storage in a dark, cool place with the lid closed is recommended.

How can nettles be safely harvested and processed?

Gloves should be worn when harvesting to avoid skin irritation. After picking, the leaves can be processed by boiling, drying, or freezing to neutralize the stinging hairs.

Are there any side effects or risks associated with consuming nettles?

Some people may be allergic to nettles. Excessive consumption can cause gastrointestinal upset.

At Bionutra, we promote a healthy lifestyle by offering high-quality, natural products that meet your micronutrient needs. We believe that nature already offers answers to modern challenges that research is only gradually discovering. Our in-depth expertise in biochemistry and nutrition enables us to support a healthy diet with sensible, purely plant-based products and make them easily accessible to many people.