Organic Kelp tablets (150 µg iodine)

Kelp is a brown algae native to cooler ocean regions. This algae is an important source of nutrients and is particularly notable for its high iodine content. Iodine is a vital element and plays a crucial role in optimal thyroid function, the nervous system, and energy metabolism. In addition, polysaccharides such as alginates and fucoidan have recently been discovered, which are believed to have the ability to bind harmful substances in the body.

Organic kelp as an alternative to iodine tablets

Kelp is a practical iodine supplement that also provides a wealth of natural nutrients. The small tablets can be taken with plenty of liquid, and the daily dosage can be adjusted as needed by varying the number of tablets. Pregnant and breastfeeding women, in particular, have an increased need for iodine.

Anyone suffering from hyperthyroidism or taking blood pressure lowering medication should consult a doctor before consuming it.

Ingredients:

50% organic kelp seaweed (from Scotland), 50% organic maltodextrin

One pack of Bionutra organic kelp tablets contains 600 tablets.

The dosage:

It is recommended to take 1-2 organic kelp tablets daily with plenty of liquid.

200 mg organic kelp powder – of which 150 µg iodine

A daily dose of two organic kelp tablets contains:

• 400 mg organic kelp, 300 µg iodine

Important information: Do not exceed the recommended daily intake.
The dosage varies depending on your needs, so it is recommended to start with a lower dose.

• The kelp comes from sustainably grown organically. We source the kelp from Scotland in its natural state and in accordance with the EU ECO-007 guidelines. This reflects our holistic commitment to sourcing the ingredients for our products from organic farming, without any foreign additives, and under fair conditions.

• October 30, 2025
• Storage in a dark, cool place with the lid closed is recommended.

Is kelp sustainable?

Kelp is often considered a sustainable resource because it grows quickly and requires no fertilizers or pesticides. It can also help improve water quality by absorbing nutrients.

Are there any side effects when taking kelp?

Excessive kelp intake can lead to excessive iodine absorption, which can cause thyroid problems. It's important to follow the recommended dosage and consult a doctor if you have any concerns.

• Kim SK, Bhatnagar I. Physical, chemical, and biological properties of wonder kelp--Laminaria. Adv Food Nutr Res. 2011;64:85-96. doi:10.1016/B978-0-12-387669-0.00007-7

At Bionutra, we promote a healthy lifestyle by offering high-quality, natural products that meet your micronutrient needs. We believe that nature already offers answers to modern challenges that research is only gradually discovering. Our in-depth expertise in biochemistry and nutrition enables us to support a healthy diet with sensible, purely plant-based products and make them easily accessible to many people.