{"product_id":"rote-maca-kapseln","title":"Organic red maca capsules ","description":"\u003c!-- Main points --\u003e\n\u003cp\u003e\u003c\/p\u003e\n\n\u003c!-- Accordion Start --\u003e\n\u003cdl class=\"accordion\"\u003e\n\n \u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e About Red Maca\u003c\/a\u003e\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cp\u003e Maca (Lepidium meyenii) has been cultivated in the high mountains of the Peruvian Andes for more than 2,000 years. It belongs to the cruciferous family and has been used for centuries by indigenous peoples in Peru as a food and medicinal plant. Red maca is one of three color varieties of maca, the other two being yellow and black. Red maca is also known as red maca root or red Peruvian maca. Red maca has an intense red color and is often considered the sweetest and mildest variety.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e How should red maca be taken?\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e Regularly with meals\u003c\/h4\u003e\n\n \u003cp\u003eMaca capsules can be taken either with meals or on an empty stomach. However, some people prefer to take them with food to avoid potential stomach upset. Typically, one capsule per meal with plenty of liquid is sufficient. If necessary, the dosage can be gradually increased. Red maca works well in combination with chasteberry and \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/bionutra.de\/products\/shatavari-kapseln\" target=\"_blank\"\u003eshatavari\u003c\/a\u003e\u003c\/span\u003e .\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Ingredients and recommended intake\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e Ingredients:\u003c\/h4\u003e\n\n\u003cp\u003e Organic maca powder (red)\u003c\/p\u003e\n\n\u003cp\u003e Capsule shell made of 100% hydroxypropylmethylcellulose (HPMC), which is made from pine pulp.\u003cbr\u003e The capsule size is 00 (2.3 cm x 0.83 cm).\u003c\/p\u003e\n\n\u003cp\u003e One pack of Bionutra's Organic Maca Red capsules contains 270 capsules and provides you with valuable plant and nutritional substances for 60 days.\u003c\/p\u003e\n\n\u003ch4\u003e The dosage:\u003c\/h4\u003e\n\n \u003cp\u003eIt is recommended to take 1-2 organic red maca capsules three times a day with a meal and plenty of liquid.\u003c\/p\u003e\n\n\u003ch4\u003e A daily dose of three Organic Maca Red capsules contains:\u003c\/h4\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 2250 mg organic maca powder (red)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eImportant information:\u003c\/strong\u003e Do not exceed the recommended daily intake.\u003cbr\u003e Dosage varies depending on your needs, so it is recommended to start with a lower dose.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Sustainable organic farming in Peru\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cp\u003e The red maca powder comes from sustainably grown organic farms in Peru. Each batch is traceably produced in Germany under strict safety standards. You can view laboratory test results in the product images on our website.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Best before\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cp\u003e March 12, 2026\u003cbr\u003e Storage in a dark, cool place with the lid closed is recommended\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e FAQ\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e How long does it take to feel the effects of red maca?\u003c\/h4\u003e\n\n \u003cp\u003eThe effect can vary from person to person. Some people notice an improvement after just a few days, while for others it may take several weeks.\u003c\/p\u003e\n\n\u003ch4\u003e Are there any side effects?\u003c\/h4\u003e\n\n\u003cp\u003e Red maca is considered safe and generally well-tolerated. However, excessive consumption may cause digestive problems. Pregnant and breastfeeding women, as well as people with certain health conditions, should consult their doctor before taking it.\u003c\/p\u003e\n\n\u003ch4\u003e How does red maca differ from yellow and black maca?\u003c\/h4\u003e\n\n\u003cp\u003e Red Maca is often referred to as \"women's maca\" and is also associated with supporting prostate and bone health. Yellow Maca is the most widely used and versatile variety. Black Maca is considered \"men's maca\" and is associated with mental and physical performance.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e References\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n \u003cp\u003eda Silva Leitão Peres N, Cabrera Parra Bortoluzzi L, Medeiros Marques LL, et al. Medicinal effects of Peruvian maca (Lepidium meyenii): a review. Food Function 2020;11(1):83-92. doi:10.1039\/c9fo02732g\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Bionutra: Nature meets science\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cp\u003e At Bionutra, we promote a healthy lifestyle by offering high-quality, natural products that meet your micronutrient needs. We believe that nature already offers answers to modern challenges that research is only gradually discovering. Our in-depth expertise in biochemistry and nutrition enables us to support a healthy diet with sensible, purely plant-based products and make them easily accessible to many people.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\n\u003c\/dl\u003e\n\n\u003c!-- Accordion End --\u003e","brand":"Bionutra","offers":[{"title":"270 capsules","offer_id":42622671159554,"sku":"L3-M548-O41I","price":19.95,"currency_code":"EUR","in_stock":true},{"title":"3-seater","offer_id":44336448733449,"sku":"L3-M548-3SET","price":55.66,"currency_code":"EUR","in_stock":false},{"title":"5-series","offer_id":44336448766217,"sku":"L3-M548-5SET","price":89.78,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0335\/4653\/5048\/files\/rote_maca_kapseln_700_mg.webp?v=1764393786","url":"https:\/\/bionutra.de\/en\/products\/rote-maca-kapseln","provider":"BIONUTRA ","version":"1.0","type":"link"}