{"product_id":"kurkuma-ingwer-kapseln","title":"Organic Turmeric Ginger Complex Capsules, with Pepper \u0026amp; Chili ","description":"\u003c!-- Main points --\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003c!-- Accordion Start --\u003e\n\u003cdl class=\"accordion\"\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e About Turmeric Ginger\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n \u003cp\u003eTurmeric (Curcuma longa) and ginger (Zingiber officinale) belong to the ginger family (Zingiberaceae). These tubers are highly valued in Asian medicine because of their warming and invigorating properties. Adding chili and pepper to a capsule further enhances this effect. This combination is particularly powerful during the colder months.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e How should it be taken?\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e With a meal and sufficient liquid\u003c\/h4\u003e\n\n \u003cp\u003eTurmeric, ginger, chili, and pepper are all hot spices that not everyone's stomach can tolerate equally. Therefore, it's recommended to start with one capsule, preferably during a main meal with plenty of liquid. If well tolerated, the dosage can be gradually increased. Those seeking sustained energy and stamina may find it beneficial to take Ashwagandha, Black Maca, and Cordyceps in addition.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Ingredients and recommended intake\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e Ingredients:\u003c\/h4\u003e\n\n\u003cp\u003e Organic turmeric powder (250 mg), organic ginger powder (200 mg), organic chili powder (100 mg), organic pepper powder (100 mg)\u003c\/p\u003e\n\n\u003cp\u003e Capsule shell made of 100% hydroxypropylmethylcellulose (HPMC), which is made from pine pulp.\u003cbr\u003e The capsule size is 00 (2.3 cm x 0.84 cm).\u003c\/p\u003e\n\n\u003cp\u003e One pack of organic turmeric-ginger capsules from Bionutra contains \u003cstrong\u003e270\u003c\/strong\u003e capsules and thus provides you with valuable plant and nutritional substances for several weeks.\u003c\/p\u003e\n\n \u003ch4\u003eThe dosage:\u003c\/h4\u003e\n\n\u003cp\u003e It is recommended to take one or two organic turmeric-ginger-pepper capsules with each meal and plenty of liquid.\u003c\/p\u003e\n\n\u003ch4\u003e A daily dose of six organic turmeric-ginger capsules contains:\u003c\/h4\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 1500 mg organic turmeric powder\u003c\/li\u003e\n\n\u003cli\u003e 1200 mg organic ginger powder\u003c\/li\u003e\n\n\u003cli\u003e 600 mg organic chili powder\u003c\/li\u003e\n\n\u003cli\u003e 600 mg organic black pepper powder\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eImportant information:\u003c\/strong\u003e Do not exceed the recommended daily intake.\u003cbr\u003e The dosage varies depending on your needs, so it is recommended to start with a lower dose.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Sustainable organic farming in India\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cp\u003e Raw materials come from sustainable organic farming in India. Each batch is traceably manufactured in Germany under strict safety standards. Laboratory test results can be viewed in the product images on our website.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Best before\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e March 31, 2026\u003c\/li\u003e\n\n\u003cli\u003e Storage in a dark, cool place with the lid closed is recommended.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/dd\u003e\n\n \u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e FAQ\u003c\/a\u003e\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e Are there any side effects when taking turmeric ginger?\u003c\/h4\u003e\n\n\u003cp\u003e In high doses, turmeric can cause stomach upset, nausea, or diarrhea. People with gallbladder disease should avoid turmeric.\u003cbr\u003e Ginger is generally safe, but in high doses it can cause stomach upset, heartburn, or diarrhea. People taking blood thinners should be cautious.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e References\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Hewlings SJ, Kalman DS. Curcumin: A Review of Its Effects on Human Health. Foods. 2017;6(10):92. Published 2017 Oct 22. doi:10.3390\/foods6100092\u003c\/li\u003e\n\n\u003cli\u003e Semwal RB, Semwal DK, Combrinck S, Viljoen AM. Gingerols and shogaols: Important nutraceutical principles from ginger. Phytochemistry. 2015;117:554-568. doi:10.1016\/j.phytochem.2015.07.012\u003c\/li\u003e\n\n\u003cli\u003e Srinivasan K. Black pepper and its pungent principle-piperine: a review of various physiological effects. Crit Rev Food Sci Nutr. 2007;47(8):735-748. doi:10.1080\/10408390601062054\u003c\/li\u003e\n\n \u003cli\u003eSharma SK, Vij AS, Sharma M. Mechanisms and clinical uses of capsaicin. Eur J Pharmacol. 2013;720(1-3):55-62. doi:10.1016\/j.ejphar.2013.10.053\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Bionutra: Nature meets science\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cp\u003e At Bionutra, we promote a healthy lifestyle by offering high-quality, natural products that meet your micronutrient needs. We believe that nature already offers answers to modern challenges that research is only gradually discovering. Our in-depth expertise in biochemistry and nutrition enables us to support a healthy diet with sensible, purely plant-based products and make them easily accessible to many people.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\n\u003c\/dl\u003e\n\n\u003c!-- Accordion End --\u003e","brand":"Bionutra","offers":[{"title":"270 capsules","offer_id":37613244121244,"sku":"7W-01IT-3H8F","price":16.95,"currency_code":"EUR","in_stock":true},{"title":"3-seater","offer_id":43718123061513,"sku":"7W-01IT-3SET","price":47.29,"currency_code":"EUR","in_stock":true},{"title":"5-series","offer_id":43718123520265,"sku":"7W-01IT-5SET","price":76.28,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0335\/4653\/5048\/files\/kurkuma_ingwer_sale.webp?v=1779501312","url":"https:\/\/bionutra.de\/en\/products\/kurkuma-ingwer-kapseln","provider":"BIONUTRA ","version":"1.0","type":"link"}