{"product_id":"haritaki-kapseln","title":"Organic Haritaki Capsules ","description":"\u003c!-- Main points --\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003c!-- Accordion Start --\u003e\n\u003cdl class=\"accordion\"\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e About Haritaki (Terminalia chebula)?\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n     \u003cp\u003eHaritaki (Terminalia chebula), also known as black or chebulic myrobalan, is a fruit native primarily to Southeast Asia. In Ayurvedic medicine, it is a component of Triphala, the most important blend of royal fruits. Haritaki is used in various forms, such as powder and capsules, in Ayurvedic formulations to balance all three doshas (vata, pitta, and kapha).\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e What is the best way to use Haritaki?\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cp\u003e Haritaki capsules offer a convenient way to benefit from the powder's beneficial properties. They are typically taken before meals with sufficient liquid to improve digestibility.\u003cbr\u003e It is recommended to start with a low dose and gradually increase it.\u003cbr\u003e In Ayurveda, Haritaki combines well with amla, ginger, turmeric and ghee (clarified butter).\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n   \u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Ingredients and recommended intake\u003c\/a\u003e\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e Ingredients:\u003c\/h4\u003e\n\n\u003cp\u003e Organic Haritaki powder (Terminalia chebula)\u003c\/p\u003e\n\n\u003cp\u003e Capsule shell made of 100% hydroxypropylmethylcellulose (HPMC), which is made from pine pulp.\u003c\/p\u003e\n\n\u003ch4\u003e Recommended intake:\u003c\/h4\u003e\n\n\u003cp\u003e It is recommended to take 4-6 Haritaki capsules daily with a meal and plenty of liquid.\u003c\/p\u003e\n\n\u003ch4\u003e A daily dose of 6 Bio-Haritaki capsules contains:\u003c\/h4\u003e\n\n\u003cp\u003e 3000 mg organic haritaki powder\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eImportant information:\u003c\/strong\u003e Do not exceed the recommended daily intake.\u003cbr\u003e The dosage varies depending on your needs, so it is recommended to start with a lower dose.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Organic farming in India\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cp\u003e The Haritaki powder is sustainably grown organically in India. You can view laboratory test results in the product images on our website.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Best before\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 21.09.2025\u003c\/li\u003e\n\n       \u003cli\u003eStorage in a dark, cool place with the lid closed is recommended.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e FAQ\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e How long does it take for Haritaki to take effect?\u003c\/h4\u003e\n\n\u003cp\u003e The effect can vary depending on the person and condition, but often initial improvements are seen after a few days to weeks.\u003c\/p\u003e\n\n\u003ch4\u003e Are there any side effects of Haritaki?\u003c\/h4\u003e\n\n\u003cp\u003e Haritaki is generally considered safe, but excessive consumption can cause diarrhea or abdominal pain. Pregnant and breastfeeding women should consult a doctor before consuming it.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e References\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003col\u003e\n\n\u003cli\u003e Hassan Bulbul MR, Uddin Chowdhury MN, Naima TA, et al. A comprehensive review on the diverse pharmacological perspectives of Terminalia chebula Retz. Heliyon. 2022;8(8):e10220. Published 2022 Aug 14. doi:10.1016\/j.heliyon.2022.e10220\u003c\/li\u003e\n\n       \u003cli\u003eKim HJ, Song HK, Park SH, et al. Terminalia chebula Retz. extract ameliorates the symptoms of atopic dermatitis by regulating anti-inflammatory factors in vivo and suppressing STAT1\/3 and NF-ĸB signaling in vitro. Phytomedicine. 2022;104:154318. doi:10.1016\/j.phymed.2022.154318\u003c\/li\u003e\n\n\u003cli\u003e Nigam M, Mishra AP, Adhikari-Devkota A, et al. Fruits of Terminalia chebula Retz.: A review on traditional uses, bioactive chemical constituents and pharmacological activities. Phytother Res. 2020;34(10):2518-2533. doi:10.1002\/ptr.6702\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Bionutra: Nature meets science\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n     \u003cp\u003eAt Bionutra, we promote a healthy lifestyle by offering high-quality, natural products that meet your micronutrient needs. We believe that nature already offers answers to modern challenges that research is only gradually discovering. Our in-depth expertise in biochemistry and nutrition enables us to support a healthy diet with sensible, purely plant-based products and make them easily accessible to many people. \u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\n\u003c\/dl\u003e\n\n\u003c!-- Accordion End --\u003e\n","brand":"Bionutra","offers":[{"title":"270 capsules","offer_id":48107566334217,"sku":"P5-07MR-SUEP","price":21.95,"currency_code":"EUR","in_stock":true},{"title":"3","offer_id":48107566366985,"sku":"P5-07MR-3SET","price":61.24,"currency_code":"EUR","in_stock":true},{"title":"5","offer_id":48107566399753,"sku":"P5-07MR-5SET","price":98.78,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0335\/4653\/5048\/files\/Haritaki_kapseln_hochdosiert.webp?v=1764393324","url":"https:\/\/bionutra.de\/en\/products\/haritaki-kapseln","provider":"BIONUTRA ","version":"1.0","type":"link"}