{"title":"Nerves \u0026amp; Relaxation","description":"","products":[{"product_id":"chlorella-presslinge","title":"Organic Chlorella tablets \/ pellets, membrane-broken ","description":"\u003c!-- Accordion Start --\u003e\n\u003cdl class=\"accordion\"\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e About Chlorella\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cp\u003e Chlorella (Chlorella vulgaris) are bright green freshwater microalgae and are among the most sustainable and environmentally friendly food sources on our planet. Within their round cells, rich natural nutrients such as B vitamins (e.g., folic acid) and minerals (e.g., iron) are formed and stored. By mechanically breaking their cell membranes, these nutrients can be released for human consumption.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n \u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e How can Chlorella be taken?\u003c\/a\u003e\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e As a tablet or in powder form together with Spirulina\u003c\/h4\u003e\n\n\u003cp\u003e Chlorella is easy to take in tablet form. It is recommended to take it during a main meal and with sufficient fluid intake. For chlorella powder, it is important that the algae's cell membranes are already mechanically broken to facilitate digestion of the nutrients. The powder is perfect for mixed drinks or as an ingredient in baking. Chlorella is often taken in combination with spirulina to combine the nutrients of both algae.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Ingredients and recommended intake\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e Ingredients:\u003c\/h4\u003e\n\n\u003cp\u003e Organic Chlorella (Chlorella Pyrenoidosa), broken membrane\u003c\/p\u003e\n\n\u003cp\u003e Our algae are spray-dried at approximately 45-70°C.\u003c\/p\u003e\n\n\u003cp\u003e One pack of Bionutra chlorella tablets contains \u003cstrong\u003e1,000\u003c\/strong\u003e tablets. Each tablet contains 250 mg.\u003c\/p\u003e\n\n\u003ch4\u003e The dosage:\u003c\/h4\u003e\n\n \u003cp\u003eIt is recommended to take 12-20 tablets (3 - 5 g) per day with plenty of liquid.\u003c\/p\u003e\n\n\u003cp\u003e Our Chlorella powders are 100% natural and membrane-broken (without binders, fillers or additives).\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eImportant information:\u003c\/strong\u003e Do not exceed the recommended daily intake.\u003cbr\u003e The dosage varies depending on your needs, so it is recommended to start with a lower dose.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Organic cultivation on Hainan (China)\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Our organic chlorella is cultivated under controlled biological conditions in freshwater pools on Hainan (China).\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Best before\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e October 5, 2025\u003c\/li\u003e\n\n\u003cli\u003e Storage in a dark, cool place with the bag closed is recommended.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e FAQ\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e Can I take the organic chlorella tablets during pregnancy?\u003c\/h4\u003e\n\n \u003cp\u003eChlorella appears to offer a variety of beneficial properties for pregnant and breastfeeding women. This ranges from providing a good supply of nutrients, which is very important during pregnancy, to reducing the transmission of maternal dioxin to the child.\u003c\/p\u003e\n\n\u003ch4\u003e What does the package consist of?\u003c\/h4\u003e\n\n\u003cp\u003e The bag is made of kraft paper, a layer of aluminum and a layer of PET inside.\u003c\/p\u003e\n\n\u003ch4\u003e What is the difference between Chlorella and Spirulina?\u003c\/h4\u003e\n\n\u003cp\u003e Chlorella and spirulina are both algae, but they differ in their composition and health benefits. Chlorella is a rounded freshwater algae with a tough cell membrane rich in chlorophyll and nucleic acids. Spirulina, on the other hand, is found in both salt and freshwater, has a spiral structure, and is characterized by its high protein and phycocyanin content.\u003c\/p\u003e\n\n\u003ch4\u003e Are there any side effects when taking chlorella?\u003c\/h4\u003e\n\n \u003cp\u003eChlorella naturally contains sulfites. Some people may experience side effects such as gastrointestinal upset, bloating, or allergic reactions. It's advisable to start with a low dose and increase it slowly.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e References\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Bito T, Okumura E, Fujishima M, Watanabe F. Potential of Chlorella as a Dietary Supplement to Promote Human Health. Nutrients. 2020;12(9):2524. Published 2020 Aug 20. doi:10.3390\/nu12092524\u003c\/li\u003e\n\n\u003cli\u003e Panahi Y, Darvishi B, Jowzi N, Beiraghdar F, Sahebkar A. Chlorella vulgaris: A Multifunctional Dietary Supplement with Diverse Medicinal Properties. Curr Pharm Des. 2016;22(2):164-173. doi:10.2174\/1381612822666151112145226\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Bionutra: Nature meets science\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n \u003cp\u003eAt Bionutra, we promote a healthy lifestyle by offering high-quality, natural products that meet your micronutrient needs. We believe that nature already offers answers to modern challenges that research is only gradually discovering. Our in-depth expertise in biochemistry and nutrition enables us to support a healthy diet with sensible, purely plant-based products and make them easily accessible to many people.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\n\u003c\/dl\u003e\n\n\u003c!-- Accordion End --\u003e","brand":"Bionutra","offers":[{"title":"250 g (1000 pieces)","offer_id":32555670143112,"sku":"HQ-KS22-KEWE","price":20.95,"currency_code":"EUR","in_stock":true},{"title":"3-seater","offer_id":43771460026633,"sku":"HQ-KS22-3SET","price":58.45,"currency_code":"EUR","in_stock":true},{"title":"5-series","offer_id":43771460059401,"sku":"HQ-KS22-5SET","price":94.28,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0335\/4653\/5048\/files\/Chlorella_Tabletten_250_g.webp?v=1764394651"},{"product_id":"chlorella-pulver","title":"Organic chlorella powder, membrane-broken ","description":"\u003c!-- Accordion Start --\u003e\n\u003cdl class=\"accordion\"\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e About Chlorella\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n \u003cp\u003eChlorella (Chlorella vulgaris) are bright green freshwater microalgae and are among the most sustainable and environmentally friendly food sources on our planet. Within their round cells, rich natural nutrients such as B vitamins (e.g., folic acid) and minerals (e.g., iron) are formed and stored. By mechanically breaking their cell membranes, these nutrients can be released for human consumption.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e How can Chlorella be taken?\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e As a tablet or in powder form together with Spirulina\u003c\/h4\u003e\n\n \u003cp\u003eChlorella is easy to take in tablet form. It is recommended to take it during a main meal and with sufficient fluid intake. For chlorella powder, it is important that the algae's cell membranes are already mechanically broken to facilitate digestion of the nutrients. The powder is perfect for mixed drinks or as an ingredient in baking. Chlorella is often taken in combination with spirulina to combine the nutrients of both algae.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Ingredients and recommended intake\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e Ingredients:\u003c\/h4\u003e\n\n\u003cp\u003e Organic Chlorella (Chlorella Pyrenoidosa), broken membrane\u003c\/p\u003e\n\n\u003cp\u003e Our algae are spray-dried at approximately 45-70°C.\u003c\/p\u003e\n\n\u003cp\u003e One pack of Chlorella powder from Bionutra contains \u003cstrong\u003e250\u003c\/strong\u003e g of powder.\u003c\/p\u003e\n\n\u003ch4\u003e The dosage:\u003c\/h4\u003e\n\n\u003cp\u003e It is recommended to consume 3-5 g per day with plenty of fluids. It can also be used as a supplement in combination with organic spirulina.\u003c\/p\u003e\n\n \u003cp\u003eOur Chlorella powders are 100% natural and membrane-broken (without binders, fillers or additives).\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eImportant information:\u003c\/strong\u003e Do not exceed the recommended daily intake.\u003cbr\u003e The dosage varies depending on your needs, so it is recommended to start with a lower dose.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Organic cultivation on Hainan (China)\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Our organic chlorella is cultivated under controlled biological conditions in freshwater pools on Hainan (China).\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Best before\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e October 5, 2025\u003c\/li\u003e\n\n\u003cli\u003e Storage in a dark, cool place with the bag closed is recommended.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e FAQ\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e Can I take the organic chlorella tablets during pregnancy?\u003c\/h4\u003e\n\n \u003cp\u003eChlorella appears to offer a wide range of beneficial properties for pregnant and breastfeeding women. This ranges from providing a good supply of nutrients, which is very important during pregnancy, to reducing the transmission of maternal dioxin to the child.\u003c\/p\u003e\n\n\u003ch4\u003e What does the package consist of?\u003c\/h4\u003e\n\n\u003cp\u003e The bag is made of kraft paper, a layer of aluminum and a layer of PET inside.\u003c\/p\u003e\n\n\u003ch4\u003e What is the difference between Chlorella and Spirulina?\u003c\/h4\u003e\n\n\u003cp\u003e Chlorella and spirulina are both algae, but they differ in their composition and health benefits. Chlorella is a rounded freshwater algae with a tough cell membrane rich in chlorophyll and nucleic acids. Spirulina, on the other hand, is found in both salt and freshwater, has a spiral structure, and is characterized by its high protein and phycocyanin content.\u003c\/p\u003e\n\n\u003ch4\u003e Are there any side effects when taking chlorella?\u003c\/h4\u003e\n\n \u003cp\u003eChlorella naturally contains sulfites. Some people may experience side effects such as gastrointestinal upset, bloating, or allergic reactions. It's advisable to start with a low dose and increase it slowly.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e References\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Bito T, Okumura E, Fujishima M, Watanabe F. Potential of Chlorella as a Dietary Supplement to Promote Human Health. Nutrients. 2020;12(9):2524. Published 2020 Aug 20. doi:10.3390\/nu12092524\u003c\/li\u003e\n\n\u003cli\u003e Panahi Y, Darvishi B, Jowzi N, Beiraghdar F, Sahebkar A. Chlorella vulgaris: A Multifunctional Dietary Supplement with Diverse Medicinal Properties. Curr Pharm Des. 2016;22(2):164-173. doi:10.2174\/1381612822666151112145226\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Bionutra: Nature meets science\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n \u003cp\u003eAt Bionutra, we promote a healthy lifestyle by offering high-quality, natural products that meet your micronutrient needs. We believe that nature already offers answers to modern challenges that research is only gradually discovering. Our in-depth expertise in biochemistry and nutrition enables us to support a healthy diet with sensible, purely plant-based products and make them easily accessible to many people.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\n\u003c\/dl\u003e\n\n\u003c!-- Accordion End --\u003e","brand":"Bionutra","offers":[{"title":"250g","offer_id":37616659267740,"sku":"EO-WYAD-TB0O","price":19.95,"currency_code":"EUR","in_stock":true},{"title":"3-seater","offer_id":43771478999305,"sku":"EO-WYAD-3SET","price":55.66,"currency_code":"EUR","in_stock":true},{"title":"5-series","offer_id":43771479032073,"sku":"EO-WYAD-5SET","price":89.78,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0335\/4653\/5048\/files\/Chlorella_Pulver_250_g.webp?v=1764394454"},{"product_id":"ashwagandha-kapseln","title":"Organic Ashwagandha Capsules ","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003c!-- Accordion Start --\u003e\n\u003cdl class=\"accordion\"\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e▼\u003c\/small\u003e What is Ashwagandha?\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n \u003cp\u003eAshwagandha (Withania somnifera) belongs to the nightshade family and is one of the most important plants in Ayurveda. Its importance is comparable to that of ginseng in traditional Chinese medicine, which is why it is often referred to as \"Indian ginseng.\" The term \"somnifera\" comes from Latin and means \"sleep-inducing,\" which is why it is also known as the sleeping berry. The roots in particular contain the highest levels of withanolides, a group of steroidal lactones responsible for the beneficial effects of ashwagandha. Organic cultivation in India produces the world's best ashwagandha plants due to the geographical location, climate, and soil.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e How should Ashwagandha be taken?\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e In the morning for energy, in the evening for relaxation\u003c\/h4\u003e\n\n \u003cp\u003eThe correct dosage and intake of Ashwagandha can vary depending on individual needs. It can be taken at different times of the day.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Ingredients and recommended intake\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e Ingredients:\u003c\/h4\u003e\n\n\u003cp\u003e Organic Ashwagandha Root Powder\u003c\/p\u003e\n\n\u003cp\u003e Capsule shell made of 100% hydroxypropylmethylcellulose (HPMC), which is made from pine pulp.\u003cbr\u003e The capsule size is 00 (2.3 cm x 0.7 cm).\u003c\/p\u003e\n\n\u003ch4\u003e Recommended intake:\u003c\/h4\u003e\n\n\u003cp\u003e It is recommended to take one organic Ashwagandha capsule three times a day with a meal and plenty of liquid.\u003c\/p\u003e\n\n\u003ch4\u003e A daily dose of 3 organic Ashwagandha capsules contains:\u003c\/h4\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 1950 mg organic ashwagandha root powder\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eImportant information:\u003c\/strong\u003e Do not exceed the recommended daily intake.\u003cbr\u003e Dosage varies depending on your needs, so it is recommended to start with a lower dose.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Best before\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e June 29, 2025\u003c\/li\u003e\n\n\u003cli\u003e Storage in a dark, cool place with the lid closed is recommended\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/dd\u003e\n\n \u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e sustainable organic farming in India\u003c\/a\u003e\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cp\u003e Our Ashwagandha comes from India. Each batch is traceably produced in Germany under strict safety standards. The package size is selected to ensure our customers receive optimal value for money. You can view laboratory test results in the product images on our website.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e FAQ\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e Can I take the organic Ashwagandha capsules while pregnant or breastfeeding?\u003c\/h4\u003e\n\n\u003cp\u003e Since there are no sufficient studies on the use of Ashwagandha during pregnancy and breastfeeding, please ask your midwife or gynecologist to be on the safe side.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e▼\u003c\/small\u003e References\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003col\u003e\n\n\u003cli\u003e Mishra LC, Singh BB, Dagenais S. Scientific basis for the therapeutic use of Withania somnifera (ashwagandha): a review. Altern Med Rev 2000;5(4):334-346.\u003c\/li\u003e\n\n \u003cli\u003eSingh N, Bhalla M, de Jager P, Gilca M. An overview on ashwagandha: a Rasayana (rejuvenator) of Ayurveda. Afr J Tradit Complement Altern Med. 2011;8(5 Suppl):208-213. doi:10.4314\/ajtcam.v8i5S.9\u003c\/li\u003e\n\n\u003cli\u003e Zahiruddin S, Basist P, Parveen A, et al. Ashwagandha in brain disorders: A review of recent developments. J Ethnopharmacol. 2020;257:112876. doi:10.1016\/j.jep.2020.112876\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Bionutra: Nature meets science\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cp\u003e At Bionutra, we promote a healthy lifestyle by offering high-quality, natural products that meet your micronutrient needs. We believe that nature already offers answers to modern challenges that research is only gradually discovering. Our in-depth expertise in biochemistry and nutrition enables us to support a healthy diet with sensible, purely plant-based products and make them easily accessible to many people.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\n\u003c\/dl\u003e\n\n\u003c!-- Accordion End --\u003e","brand":"Bionutra","offers":[{"title":"270 capsules","offer_id":37612056019100,"sku":"1U-VOL6-VLFS","price":20.95,"currency_code":"EUR","in_stock":true},{"title":"3-seater","offer_id":43717587566857,"sku":"1U-VOL6-3SET","price":58.45,"currency_code":"EUR","in_stock":true},{"title":"5-series","offer_id":43717588779273,"sku":"1U-VOL6-5SET","price":94.28,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0335\/4653\/5048\/files\/Bio_Ashwagandha_Kapseln_650mg.webp?v=1764394211"},{"product_id":"brahmi-kapseln","title":"Organic Brahmi Capsules ","description":"\u003cp\u003e\u003c\/p\u003e\n\n\u003c!-- Accordion Start --\u003e\n\u003cdl class=\"accordion\"\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e About Brahmi\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n \u003cp\u003eBrahmi (Bacopa Monnieri), also known as the memory plant, is native primarily to tropical wetlands in Africa, Asia, and South America. The name Brahmi comes from Hinduism and is derived from \"Brahman\" – the enlightened state of consciousness. Over 3,000 years ago, Ayurvedic scholars used the plant to memorize long ancient texts. Modern science has identified flavonoids such as luteolin and apigenin, and saponins such as bacoside A and bacoside B, in Brahmi.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e How should Brahmi capsules be taken?\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e For breakfast or lunch\u003c\/h4\u003e\n\n \u003cp\u003eSince many of the active ingredients in Brahmi are fat-soluble, absorption and effectiveness of the capsules can be improved by taking them with fatty foods. The optimal time to take them is in the morning, at noon, or early afternoon, preferably with a meal. A noticeable effect is usually only seen after at least 12 weeks of regular use. In Ayurveda, Brahmi is often used in combination with Ashwagandha and Triphala.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Ingredients and recommended intake\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e Ingredients:\u003c\/h4\u003e\n\n\u003cp\u003e Organic Brahmi Powder (Bacopa Monnieri)\u003c\/p\u003e\n\n\u003cp\u003e Capsule shell made of 100% hydroxypropylmethylcellulose (HPMC), which is made from pine pulp.\u003cbr\u003e The capsule size is 00 (2.3 cm x 0.84 cm).\u003c\/p\u003e\n\n\u003cp\u003e One pack of Bionutra organic Brahmi capsules contains \u003cstrong\u003e270\u003c\/strong\u003e capsules and, depending on the dosage, provides you with valuable plant and nutritional substances for 120 days.\u003c\/p\u003e\n\n\u003ch4\u003e The dosage:\u003c\/h4\u003e\n\n \u003cp\u003eIt is recommended to take two capsules with plenty of liquid. Since many of Brahmi's active ingredients are fat-soluble, its effects are further enhanced by taking it with fatty foods. The \u003cstrong\u003eoptimal time to take it\u003c\/strong\u003e is in the morning, at noon, or in the early afternoon.\u003c\/p\u003e\n\n\u003ch4\u003e A daily dose of 2 organic Brahmi capsules contains:\u003c\/h4\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 1200 mg organic Brahmi powder\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eImportant information:\u003c\/strong\u003e Do not exceed the recommended daily intake. Dosage varies depending on your needs, so it is recommended to start with a lower dose.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Sustainable organic farming in India\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cp\u003e The Brahmi powder comes from sustainably grown organic farms in India. Each batch is traceably produced in Germany under strict safety standards. The raw materials for this product are 100% organic and sustainably grown.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Best before\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cp\u003e November 23, 2025 \u003cbr\u003eStorage in a dark, cool place with the lid closed is recommended.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e FAQ\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e What is the difference between Bacopa Monnieri and Gotu Kola?\u003c\/h4\u003e\n\n\u003cp\u003e Gotu kola (Centella asiatica) is sometimes also called Brahmi, although this is botanically incorrect. The correct name for Brahmi is Bacopa monnieri.\u003c\/p\u003e\n\n\u003ch4\u003e What percentage of bacosides does Brahmi contain?\u003c\/h4\u003e\n\n\u003cp\u003e The natural bacoside content in unprocessed Brahmi (Bacopa Monnieri) powder is typically between 2-10%. However, this content can vary depending on factors such as the cultivation location, soil conditions, and harvest time.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e References\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003col\u003e\n\n\u003cli\u003e Shalini VT, Neelakanta SJ, Sriranjini JS. Neuroprotection with Bacopa Monnieri – A review of experimental evidence. Mol Biol Rep. 2021;48(3):2653-2668. doi:10.1007\/s11033-021-06236-w\u003c\/li\u003e\n\n \u003cli\u003eDubey T, Chinnathambi S. Brahmi (Bacopa Monnieri): An ayurvedic herb against Alzheimer's disease. Arch Biochem Biophys. 2019;676:108153. doi:10.1016\/j.abb.2019.108153\u003c\/li\u003e\n\n\u003cli\u003e Mathew J, Paul J, Nandhu MS, Paulose CS. Bacopa Monnieri and Bacoside-A for ameliorating epilepsy associated behavioral deficits. Physiotherapy. 2010;81(5):315-322. doi:10.1016\/j.fitote.2009.11.005\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Bionutra: Nature meets science\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cp\u003e At Bionutra, we promote a healthy lifestyle by offering high-quality, natural products that meet your micronutrient needs. We believe that nature already offers answers to modern challenges that research is only gradually discovering. Our in-depth expertise in biochemistry and nutrition enables us to support a healthy diet with sensible, purely plant-based products and make them easily accessible to many people.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\n\u003c\/dl\u003e\n\n\u003c!-- Accordion End --\u003e","brand":"Bionutra","offers":[{"title":"270 capsules","offer_id":40534001582236,"sku":"XX-DI48-30CW","price":21.95,"currency_code":"EUR","in_stock":true},{"title":"3-seater","offer_id":43718141083913,"sku":"XX-DI48-3SET","price":61.24,"currency_code":"EUR","in_stock":true},{"title":"5-series","offer_id":43718142001417,"sku":"XX-DI48-5SET","price":98.78,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0335\/4653\/5048\/files\/Bio_Brahmi_Kapseln_600mg.webp?v=1764394084"},{"product_id":"kelp-kapseln","title":"Organic Kelp tablets (150 µg iodine) ","description":"\u003c!-- Main points --\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003c!-- Accordion Start --\u003e\n\u003cdl class=\"accordion\"\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e About Kelp\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n     \u003cp\u003eKelp is a brown algae native to cooler ocean regions. This algae is an important source of nutrients and is particularly notable for its high iodine content. Iodine is a vital element and plays a crucial role in optimal thyroid function, the nervous system, and energy metabolism. In addition, polysaccharides such as alginates and fucoidan have recently been discovered, which are believed to have the ability to bind harmful substances in the body.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e How is kelp consumed?\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e Organic kelp as an alternative to iodine tablets\u003c\/h4\u003e\n\n\u003cp\u003e Kelp is a practical iodine supplement that also provides a wealth of natural nutrients. The small tablets can be taken with plenty of liquid, and the daily dosage can be adjusted as needed by varying the number of tablets. Pregnant and breastfeeding women, in particular, have an increased need for iodine.\u003c\/p\u003e\n\n     \u003ch4\u003eAnyone suffering from hyperthyroidism or taking blood pressure lowering medication should consult a doctor before consuming it.\u003c\/h4\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Ingredients and recommended intake\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e Ingredients:\u003c\/h4\u003e\n\n\u003cp\u003e 50% organic kelp seaweed (from Scotland), 50% organic maltodextrin\u003c\/p\u003e\n\n\u003cp\u003e One pack of Bionutra organic kelp tablets contains \u003cstrong\u003e600\u003c\/strong\u003e tablets.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eThe dosage:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e It is recommended to take 1-2 organic kelp tablets daily with plenty of liquid.\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003e200 mg organic kelp powder – of which 150 µg iodine\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch4\u003e A daily dose of two organic kelp tablets contains:\u003c\/h4\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 400 mg organic kelp, 300 µg iodine\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eImportant information:\u003c\/strong\u003e Do not exceed the recommended daily intake.\u003cbr\u003e The dosage varies depending on your needs, so it is recommended to start with a lower dose.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Sustainable organic farming from Scotland (Atlantic)\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cul\u003e\n\n       \u003cli\u003eThe kelp comes from sustainably grown organically. We source the kelp from Scotland in its natural state and in accordance with the EU ECO-007 guidelines. This reflects our holistic commitment to sourcing the ingredients for our products from organic farming, without any foreign additives, and under fair conditions.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Best before\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e October 30, 2025\u003c\/li\u003e\n\n\u003cli\u003e Storage in a dark, cool place with the lid closed is recommended.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e FAQ\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e Is kelp sustainable?\u003c\/h4\u003e\n\n\u003cp\u003e Kelp is often considered a sustainable resource because it grows quickly and requires no fertilizers or pesticides. It can also help improve water quality by absorbing nutrients.\u003c\/p\u003e\n\n\u003ch4\u003e Are there any side effects when taking kelp?\u003c\/h4\u003e\n\n     \u003cp\u003eExcessive kelp intake can lead to excessive iodine absorption, which can cause thyroid problems. It's important to follow the recommended dosage and consult a doctor if you have any concerns.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e References\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Kim SK, Bhatnagar I. Physical, chemical, and biological properties of wonder kelp--Laminaria. Adv Food Nutr Res. 2011;64:85-96. doi:10.1016\/B978-0-12-387669-0.00007-7\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Bionutra: Nature meets science\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n     \u003cp\u003eAt Bionutra, we promote a healthy lifestyle by offering high-quality, natural products that meet your micronutrient needs. We believe that nature already offers answers to modern challenges that research is only gradually discovering. Our in-depth expertise in biochemistry and nutrition enables us to support a healthy diet with sensible, purely plant-based products and make them easily accessible to many people. \u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\n\u003c\/dl\u003e\n\n\u003c!-- Accordion End --\u003e\n","brand":"Bionutra","offers":[{"title":"600 tablets","offer_id":42422106390786,"sku":"X8-NYZX-CRPJ","price":21.95,"currency_code":"EUR","in_stock":true},{"title":"3-seater","offer_id":43718686081289,"sku":"X8-NYZX-3SET","price":61.24,"currency_code":"EUR","in_stock":true},{"title":"5-series","offer_id":43718687555849,"sku":"X8-NYZX-5SET","price":98.78,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0335\/4653\/5048\/files\/bio_Kelp_kapseln_300_mg_200_g_natuerliches_Jod.webp?v=1758443618"},{"product_id":"hericium-kapseln","title":"Organic Hericium Capsules ","description":"\u003c!-- Main points --\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003c!-- Accordion Start --\u003e\n\u003cdl class=\"accordion\"\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e About Hericium\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cp\u003e Hericium erinaceus (Hericium erinaceus), also known as \"lion's mane,\" is a mushroom found naturally in temperate forests. It is widely used in traditional Chinese medicine to alleviate heat and dryness in the body. Recent studies suggest that its effects are often associated with the erinacines.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e How should Hericium be taken?\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n     \u003ch4\u003eAs a cooking ingredient, tea infusion or in capsules\u003c\/h4\u003e\n\n\u003cp\u003e Hericium erinaceus is characterized by its pleasant flavor and is traditionally used in soups and stir-fries. Fresh Hericium erinaceus is used or dried, steeped mushrooms are used. Dried mushroom flakes or powder are also used in tea infusions. The convenient intake of Hericium erinaceus in capsules with warm food or water is recommended. In addition, other plants such as Brahmi and Ashwagandha are known for their positive effects on nerves.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Ingredients and recommended intake\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e Ingredients:\u003c\/h4\u003e\n\n\u003cp\u003e Organic Hericium powder from the whole mushroom body (Hericium erinaceus)\u003c\/p\u003e\n\n\u003cp\u003e Capsule shell made of 100% hydroxypropylmethylcellulose (HPMC), which is made from pine pulp.\u003cbr\u003e The capsule size is 00 (2.3 cm x 0.83 cm).\u003c\/p\u003e\n\n\u003cp\u003e One pack of Hericium capsules from Bionutra contains \u003cstrong\u003e180\u003c\/strong\u003e capsules and provides you with valuable plant and nutritional substances for 180 days.\u003c\/p\u003e\n\n     \u003ch4\u003eThe dosage:\u003c\/h4\u003e\n\n\u003cp\u003e It is recommended to take 2 capsules per day with plenty of liquid.\u003c\/p\u003e\n\n\u003ch4\u003e A daily dose of 2 Bio-Hericium capsules contains:\u003c\/h4\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 1300 mg organic Hericium powder\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eImportant information:\u003c\/strong\u003e Do not exceed the recommended daily intake.\u003cbr\u003e The dosage varies depending on your needs, so it is recommended to start with a lower dose.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Sustainable organic farming in China\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cp\u003e Our Hericium comes from sustainably grown organic cultivation in China. Each batch is traceably produced in Germany under strict safety standards. The raw materials for this product are 100% organic and sustainably grown. You can view laboratory test results in the product images on our website.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Best before\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e March 31, 2027\u003c\/li\u003e\n\n\u003cli\u003e Storage in a dark, cool place with the lid closed is recommended.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/dd\u003e\n\n   \u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e FAQ\u003c\/a\u003e\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e What active ingredients are contained in Hericium?\u003c\/h4\u003e\n\n\u003cp\u003e Hericium contains fiber and other bioactive compounds that can help support intestinal well-being.\u003c\/p\u003e\n\n\u003ch4\u003e Are there any side effects when using Hericium?\u003c\/h4\u003e\n\n\u003cp\u003e Hericium mushrooms are generally considered safe and well-tolerated. However, there have been some reports of allergic reactions in sensitive individuals.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e References\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Friedman M. Chemistry, Nutrition, and Health-Promoting Properties of Hericium erinaceus (Lion's Mane) Mushroom Fruiting Bodies and Mycelia and Their Bioactive Compounds. J Agric Food Chem. 2015;63(32):7108-7123. doi:10.1021\/acs.jafc.5b02914\u003c\/li\u003e\n\n\u003cli\u003e Khan MA, Tania M, Liu R, Rahman MM. Hericium erinaceus: an edible mushroom with medicinal values. J Complement Integr Med. 2013;10:\/j\/jcim.2013.10.issue-1\/jcim-2013-0001\/jcim-2013-0001.xml. Published 2013 May 24. doi:10.1515\/jcim-2013-0001\u003c\/li\u003e\n\n       \u003cli\u003eChong PS, Fung ML, Wong KH, Lim LW. Therapeutic Potential of Hericium erinaceus for Depressive Disorder. Int J Mol Sci. 2019;21(1):163. Published 2019 Dec 25. doi:10.3390\/ijms21010163\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Bionutra: Nature meets science\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cp\u003e At Bionutra, we promote a healthy lifestyle by offering high-quality, natural products that meet your micronutrient needs. We believe that nature already offers answers to modern challenges that research is only gradually discovering. Our in-depth expertise in biochemistry and nutrition enables us to support a healthy diet with sensible, purely plant-based products and make them easily accessible to many people. \u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\n\u003c\/dl\u003e\n\n\u003c!-- Accordion End --\u003e\n","brand":"Bionutra","offers":[{"title":"180 capsules","offer_id":42611094094082,"sku":"KG-IA14-BCAA","price":21.95,"currency_code":"EUR","in_stock":true},{"title":"3","offer_id":44794664714505,"sku":"KG-IA14-3SET","price":61.24,"currency_code":"EUR","in_stock":false},{"title":"5","offer_id":44794664747273,"sku":"KG-IA14-5SET","price":98.78,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0335\/4653\/5048\/files\/bio_hericium_kapseln.webp?v=1764393837"},{"product_id":"baldrian-kapseln","title":"Organic Valerian Capsules ","description":"\u003c!-- Main points --\u003e\n\u003cp\u003e\u003c\/p\u003e\n\n\u003c!-- Accordion Start --\u003e\n\u003cdl class=\"accordion\"\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e What is valerian?\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n \u003cp\u003eValerian (Valeriana officinalis) is a plant in the honeysuckle family (Caprifoliaceae) and has been used in traditional European medicine for thousands of years. The name Valeriana is derived from the Latin word \"valere,\" meaning \"to be healthy.\" Its calming and relaxing properties, as well as its natural effect on sleep, are particularly noteworthy. Although the leaves and flowers can also be used, most of the active ingredients, such as valerenic acid, pentanoic acid, isovaleric acid, and essential oils, are concentrated in the roots.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e How is valerian best used?\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e On an empty stomach day and night\u003c\/h4\u003e\n\n \u003cp\u003eValerian can be taken at different times of the day. Many people take it about 30 to 60 minutes before bedtime to help them sleep better. Others use it during the day to relieve stress or anxiety. Valerian is best taken on an empty stomach with plenty of fluids. The use of valerian in combination with other sleep medications should be discussed with a doctor beforehand. It can be combined with ashwagandha and reishi.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Ingredients and recommended intake\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e Ingredients:\u003c\/h4\u003e\n\n\u003cp\u003e Organic Valerian Root Powder (Valeriana officinalis)\u003c\/p\u003e\n\n\u003cp\u003e Capsule shell made of hydroxypropylmethylcellulose (HPMC), made from pine pulp.\u003cbr\u003e The capsule size is 00 (2.3 cm x 0.83 cm).\u003c\/p\u003e\n\n\u003cp\u003e One pack of valerian capsules from Bionutra contains 180 capsules and provides you with valuable plant substances and nutrients for 180 days.\u003c\/p\u003e\n\n\u003ch4\u003e The dosage:\u003c\/h4\u003e\n\n \u003cp\u003eIt is recommended to take one organic valerian capsule daily with a meal and plenty of liquid.\u003c\/p\u003e\n\n\u003ch4\u003e A daily dose of 1 organic valerian capsule contains: 700 mg organic valerian root powder\u003c\/h4\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 700 mg organic valerian root powder\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eImportant information:\u003c\/strong\u003e Do not exceed the recommended daily intake. Dosage varies depending on your needs, so it's recommended to start with a lower dose.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Sustainable organic farming in the Netherlands\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e Our valerian root powder comes from sustainable organic cultivation in the Netherlands.\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Best before\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e 09.04.2028\u003cbr\u003e Store in a dark, cool place with the lid closed.\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e FAQ\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003ch4\u003e Why do valerian roots smell so strong?\u003c\/h4\u003e\n\n \u003cp\u003eValerian roots have a strong odor due to their high concentration of essential oils and compounds such as valerenic acid and isovaleric acid. These substances impart the typical, often unpleasant odor. Volatile compounds such as bornyl acetate and ß-caryophyllene also contribute. The strong odor may serve as a defense against predators.\u003c\/p\u003e\n\n\u003ch4\u003e How much valepotriate is contained in the capsules?\u003c\/h4\u003e\n\n\u003cp\u003e The valepotriate content in valerian roots varies depending on the plant and growing conditions and is typically between 0.5 and 2.0%. During storage and processing, the content may decrease because valepotriates are unstable and decompose into degradation products such as baldrinal and valeraldehyde.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\u003cdt\u003e \u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e References:\u003c\/a\u003e\n\u003c\/dt\u003e\n\n\u003cdd\u003e Bent S, Padula A, Moore D, Patterson M, Mehling W. Valerian for sleep: a systematic review and meta-analysis. Am J Med. 2006;119(12):1005-1012. doi:10.1016\/j.amjmed.2006.02.026\u003c\/dd\u003e\n\n \u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e Bionutra: Nature meets science\u003c\/a\u003e\u003c\/dt\u003e\n\n\u003cdd\u003e\n\n\u003cp\u003e At Bionutra, we promote a healthy lifestyle by offering high-quality, natural products that meet your micronutrient needs. We believe that nature already offers answers to modern challenges that research is only gradually discovering. Our in-depth expertise in biochemistry and nutrition enables us to support a healthy diet with sensible, purely plant-based products and make them easily accessible to many people.\u003c\/p\u003e\n\n\n\u003c\/dd\u003e\n\n\n\u003c\/dl\u003e\n\n\u003c!-- Accordion End --\u003e","brand":"Bionutra","offers":[{"title":"180 capsules","offer_id":44528448504073,"sku":"EG-KOV1-784H","price":21.95,"currency_code":"EUR","in_stock":true},{"title":"3-seater","offer_id":44528448536841,"sku":"EG-KOV1-3SET","price":61.24,"currency_code":"EUR","in_stock":true},{"title":"5-series","offer_id":44528448569609,"sku":"EG-KOV1-5SET","price":98.78,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0335\/4653\/5048\/files\/Bio_Baldrian_Kapseln_750_mg.webp?v=1764393573"}],"url":"https:\/\/bionutra.de\/en\/collections\/nerven-entspannung.oembed","provider":"BIONUTRA ","version":"1.0","type":"link"}